Fastest Men's 5000m Split - 3,000m

Split Time Avg Speed To Finish Race Time Athlete Meet
3000m 7:37.60 23.62kph / 14.67mph 5:16.52 12:54.12 Berihu AREGAWI 2024 Rome Diamond League
3000m 7:37.80 23.58kph / 14.65mph 5:13.27 12:51.07 Hagos GEBRHIWET 2024 Rome Diamond League
3000m 7:38.00 23.58kph / 14.65mph 5:13.25 12:51.25 Yomif KEJELCHA 2024 Rome Diamond League
3000m 7:38.30 23.58kph / 14.65mph 5:13.25 12:51.55 Jacob KROP 2024 Rome Diamond League
3000m 7:38.20 23.58kph / 14.65mph 5:13.39 12:51.59 Telahun Haile BEKELE 2024 Rome Diamond League
3000m 7:38.50 23.54kph / 14.63mph 5:12.89 12:51.39 Selemon BAREGA 2024 Rome Diamond League
3000m 7:38.80 23.54kph / 14.63mph 5:07.22 12:46.02 Jacob KROP 2023 Monaco Diamond League
3000m 7:38.90 23.54kph / 14.63mph 5:09.88 12:48.78 Jacob KIPLIMO 2023 Monaco Diamond League
3000m 7:39.00 23.54kph / 14.63mph 5:03.58 12:42.58 Berihu AREGAWI 2023 Monaco Diamond League
3000m 7:39.50 23.51kph / 14.61mph 5:42.72 13:22.22 Samuel TEFERA 2023 Monaco Diamond League
3000m 7:39.20 23.51kph / 14.61mph 5:02.98 12:42.17 Hagos GEBRHIWET 2023 Monaco Diamond League
3000m 7:40.10 23.47kph / 14.58mph 5:02.60 12:42.70 Telahun Haile BEKELE 2023 Monaco Diamond League
3000m 7:39.80 23.47kph / 14.58mph 5:05.21 12:45.01 Mohamed KATIR 2023 Monaco Diamond League
3000m 7:41.50 23.40kph / 14.54mph 4:58.95 12:40.45 Berihu AREGAWI 2023 Lausanne Diamond League
3000m 7:41.80 23.40kph / 14.54mph 5:08.01 12:49.80 Telahun Haile BEKELE 2023 Lausanne Diamond League
3000m 7:41.20 23.40kph / 14.54mph 6:02.40 13:43.60 Kuma GIRMA 2023 Monaco Diamond League
3000m 7:42.60 23.36kph / 14.52mph 5:17.60 13:00.20 Selemon BAREGA 2023 Lausanne Diamond League
3000m 7:42.30 23.36kph / 14.52mph 4:59.31 12:41.61 Joshua CHEPTEGEI 2023 Lausanne Diamond League
3000m 7:42.00 23.36kph / 14.52mph 5:07.80 12:49.80 Hagos GEBRHIWET 2023 Lausanne Diamond League
3000m 7:42.50 23.36kph / 14.52mph 5:01.75 12:44.25 Hagos GEBRHIWET 2024 Brussels Diamond League
3000m 7:42.30 23.36kph / 14.52mph 5:03.33 12:45.63 Telahun Haile BEKELE 2024 Brussels Diamond League
3000m 7:42.60 23.36kph / 14.52mph 5:06.99 12:49.59 Nicholas KIPKORIR 2024 Brussels Diamond League
3000m 7:42.10 23.36kph / 14.52mph 5:09.11 12:51.21 Yomif KEJELCHA 2024 Brussels Diamond League
3000m 7:42.80 23.33kph / 14.50mph 5:00.86 12:43.66 Berihu AREGAWI 2024 Brussels Diamond League
3000m 7:42.80 23.33kph / 14.50mph 5:23.12 13:05.92 Cornelius KEMBOI 2024 Brussels Diamond League
3000m 7:42.70 23.33kph / 14.50mph 5:12.76 12:55.46 Nicholas KIPKORIR 2023 Monaco Diamond League
3000m 7:43.10 23.33kph / 14.50mph 5:18.31 13:01.41 Birhanu BALEW 2023 Lausanne Diamond League
3000m 7:43.30 23.33kph / 14.50mph 5:03.61 12:46.91 Yomif KEJELCHA 2023 Zurich Diamond League
3000m 7:43.00 23.33kph / 14.50mph 5:16.16 12:59.16 Dominic Lokinyomo LOBALU 2024 Rome Diamond League
3000m 7:43.60 23.29kph / 14.47mph 5:10.57 12:54.17 Selemon BAREGA 2023 Zurich Diamond League
3000m 7:43.80 23.29kph / 14.47mph 5:12.08 12:55.88 Luis GRIJALVA 2023 Zurich Diamond League
3000m 7:43.50 23.29kph / 14.47mph 5:23.52 13:07.02 Dominic Lokinyomo LOBALU 2023 Zurich Diamond League
3000m 7:44.00 23.29kph / 14.47mph 5:18.35 13:02.35 Jacob KROP 2024 Brussels Diamond League
3000m 7:44.00 23.29kph / 14.47mph 5:10.90 12:54.90 Mohammed AHMED 2024 Rome Diamond League
3000m 7:44.20 23.26kph / 14.45mph 5:13.96 12:58.16 Isaac KIMELI 2024 Brussels Diamond League
3000m 7:44.20 23.26kph / 14.45mph 5:25.02 13:09.23 Dominic Lokinyomo LOBALU 2024 Brussels Diamond League
3000m 7:44.60 23.26kph / 14.45mph 5:10.87 12:55.47 Thierry NDIKUMWENAYO 2023 Monaco Diamond League
3000m 7:44.70 23.26kph / 14.45mph 5:17.08 13:01.78 Cornelius KEMBOI 2023 Monaco Diamond League
3000m 7:44.80 23.22kph / 14.43mph 5:11.29 12:56.09 Jimmy GRESSIER 2023 Monaco Diamond League
3000m 7:45.10 23.22kph / 14.43mph 5:16.48 13:01.58 Mohammed AHMED 2023 Monaco Diamond League
3000m 7:45.40 23.22kph / 14.43mph 5:09.08 12:54.49 Grant FISHER 2023 Zurich Diamond League
3000m 7:45.70 23.18kph / 14.41mph 5:33.74 13:19.44 Cooper TEARE 2023 Monaco Diamond League
3000m 7:46.10 23.18kph / 14.41mph 5:17.27 13:03.37 Kuma GIRMA 2023 Lausanne Diamond League
3000m 7:45.90 23.18kph / 14.41mph 5:17.60 13:03.50 Gemechu DIDA 2023 Lausanne Diamond League
3000m 7:47.00 23.11kph / 14.36mph 5:20.80 13:07.80 Nicholas KIPKORIR 2024 Rome Diamond League
3000m 7:48.00 23.08kph / 14.34mph 5:39.75 13:27.75 Egide NTAKARUTIMANA 2023 Lausanne Diamond League
3000m 7:47.90 23.08kph / 14.34mph 5:33.60 13:21.50 Boki DIRIBA 2024 Rome Diamond League
3000m 7:50.30 22.97kph / 14.27mph 5:29.65 13:19.95 Ronald KWEMOI 2024 Rome Diamond League
3000m 7:50.20 22.97kph / 14.27mph 5:27.75 13:17.95 Yann SCHRUB 2023 Monaco Diamond League
3000m 7:51.30 22.93kph / 14.25mph 5:05.69 12:56.99 Grant FISHER 2023 Rome Diamond League